Kudo Sessions at IHCL-REACHA Projects in Boniyar and Uri, Kashmir

Kudo Sessions at IHCL-REACHA Projects in Boniyar and Uri, Kashmir.

The projects are being implemented by REACHA under guidance of Indian Army.

The session was conducted by the J&K Kudo Association. The session focused on promoting self-defence skills, sports participation, and physical well-being among women and youth. Participants were introduced to the fundamentals of Kudo and its importance in developing self-confidence, discipline, fitness, and personal safety.

The initiative aims to encourage women and young people to actively participate in sports, develop self-defence abilities, and adopt a healthy and active lifestyle.

The session marked a positive step towards empowering women and youth through martial arts, sports, and physical fitness.

Kudo (Daido Juku) is a Japanese hybrid martial art founded in 1981 by Takashi Azuma. It combines elements from Kyokushin karate, judo, jiu-jitsu, Muay Thai, kickboxing, and boxing into a practical, realistic system designed for self-defense and athletic competition.