21.6.2024 - 10th International Yoga Day; Theme - Yoga for Self and Society
The insight deck touches upon the following about Yoga -
Origin
History
Deeper workings
Anyone can practice Yoga
Rich History of Yoga Gurus
REACHA wishes happy yoga day and happy health and wellbeing to everyone! The theme is Yoga for self and society. Yoga practice is so beautiful that it can give us so much at no cost, all we have to do is take out some time from our busy schedules. It can help us with inner reflections, and learnings from Yoga can translate into our daily lives as we try to play/contribute our bit in this world!
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